Tag: <span>food</span>

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The process of food preservation is a system used to conserves a quantity of food for some future time and date. There has always been some sort of food preservation employed in just about every culture and nation of the world since early times. In generally, we find various methods used such as canning, cold storage, drying, fermenting, freezing, pickling, salting or smoking according to the location where the culture resides. Some areas blend in with certain types of preservation while others are better suited for alternative methods.

The early ideas pertaining to preservation centered on preserving the food in a manner that likely imitated the exact method used by nature and duplicated how it was naturally accomplice. Original practices made maximum use of cold storage, drying, freezing, fermenting or drying. These were natural processes which occurred often in common fruit. Ancient Egyptian records have reveal their use of salt curing, smoking, pickling, drying, or fermenting as the popular methods used in those days. Drying food methods have been claimed to be one of the oldest means on earth to preserve food with tomb dating instructions discovered in China over 2000 years ago. These Chinese instructions described the various processes involved in salting, drying as well as pickling bamboo shoots. Many 16th century records indicate that the European conquerors in Maya used a method of smoking foods in order to preserve peppers. Methods such as sun drying, smoking, or salting have been used on most perishables including many species of fish.

Salt has traditionally been employed for preservation of meats and fish since ancient times. Various cultures would obtain their supply of salt either directly from the earth deposits or from seawater which had been dried out. The salt has traditionally been employed to create various brines or used in the drying processes for fish in particular.

The ancient Egyptians often used a method known as “banking” in order to preserve much of their perishable foods. The process consisted of digging a hole in the ground and then lining it with wood, leaves or possibly straw so as to make a sort of barrier between the food and the soil. Caves represented the more natural form of “banking” and were used whenever they were available to preserve foods. Foods would be successfully stored in containers made from skins, reed baskets or in various pottery vessels and then placed either in caves or in the holes dug in the ground. Liquids naturally required a much more diverse approach and their types of containers were entirely different.

Pests such as insects, damage as a result of moisture or weather, mold or fungus would often lower the quality of the saved foods and these hindrances had to be taken into account when planning for future food storage. If you stop for a moment and think carefully at how these early civilizations stored their food perhaps we too as survivalists could create a similar storage to serve the same ends.

Copyright @2010 Joseph Parish

http://www.survival-training.info

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Source by Joseph Parish

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I recently had someone contact me and tell me that she was very impressed with what she’d been reading in her research about the Medifast diet. She felt that something similar might work for her, but she hesitated to spend the money on the diet’s food. She wanted to know if it was possible to eat similar foods with items she was able to buy from the grocery store. This is a relatively common question that I had myself. And previously, I did try to accomplish something similar. I will discuss this more in the following article.

What You’d Need To Accomplish If You Were Trying To Eat The Medifast Way On Your Own: One big reason for the success that most people have on this diet is that it is able to get you in ketosis where you are rapidly burning your own fat. You’re typically able to do this because the calorie to carb to protein ratio is so specific and favorable. I know from experience that it’s quite a challenge to come up with foods that are going to meet this criteria. And, if you are able to do so, it’s generally pretty expensive and time consuming.

Also keep in mind that you’ll be eating six times per day. When you’re on this diet, you eat five of the plan’s prepackaged meals and then you make one larger main meal on your own. This is necessary for a couple of reasons. First, eating so often helps to keep hunger at bay and it keeps your metabolism humming along for ketosis purposes. And yet, while you’re eating so much, you’re also only taking in around 1,000 calories per day. Not only that, but the carb to protein ratio is mostly kept at even.

If you’ve not yet researched the foods that you’re going to use to accomplish this, I can tell you that the “safe” goods under this umbrella are difficult to come by. Many will have way too much sugars and carbs which isn’t friendly to ketosis. It’s common to compensate for low amounts of calories and fat with additional sugar so that the taste is still pleasant.

I’ll look at Medifast’s new brownies as an example of what you’d need to accomplish. This product has only 110 calories and 2 grams of fat. There are 15 grams of carbs, but this is balanced out with a very high 11 grams of protein. There are only 8 grams of sugars and 4 grams of fiber. Even if you look at health food stores, it’s going to be quite difficult to find a comparable product with so much protein and fiber. And, even if you do, you’re likely to find that it’s more expensive and you’d still have to come up with four similar meals for the day.

I know that many people research DIY Medifast because they think that by “doing it themselves” they’re going to save some money. But in my experience, this just isn’t the case. If you use the good Medifast coupons, your cost per meal for Medifast is just over $2 per meal. It’s extremely difficult to come up with meals that costs less than this, especially since you will need a lot of specialty ingredients. I tried something similar when I was on the zone diet. Not only do I think that I never ever got close to the calorie to carb to protein ratio of Medifast, but I also know that I spend a lot more than $10 per day for 6 meals.

That’s not to say that if money isn’t an issue and you just like to cook that you can’t come up with something that has a low amount of calories and carbs while packing in high amounts of fiber and protein. I’m sure that this probably is possible for at least a few meals per day. But, I also suspect that it would be quite time consuming, expensive, and challenging. However, I’m generally someone who doesn’t have a lot of patience and who prefers convenience.

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Source by Lindsey Price

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If you have ever received bad service in a restaurant, you know that it can be a sales killer for any restaurant business. However, if you desire to have your restaurant be among the better restaurants in town and you aspire to be the best in your niche, then, providing great service is one of the best ways to earn a strong reputation. And one person that can help you deliver great is a professional food service consultant. The professional food service consultant can advise and give you the guidance you on the proper service techniques for your concept and assist in training how to deliver great service.

Providing great service is complex and needs all departments to coordinate their training and to achieve great service. It effects each food service departments such as banqueting, catering, room service and kitchen. Good food and beverage managers learn how to organize each of these departments to achieve great service.

Providing great service in hotels is even more complicated because there are so many departments involved. Every department imaginable including housekeeping, human resources and purchasing can have an impact on service. Different types of hotels have different food service needs as well. Little wonder that providing great service is so complicated. Food service consultants are the experts who know exactly what is needed by different restaurants.

Food service consultants play an active role in recipe development. They take on a number of services like:

– Development of food products

– Compilation and preparation of recipes

– Developing new ideas for recipes

– Innovating new product range

– Product management from planning to cooking and presentation

– Analyses of the market

– Analyses of competitors

– Recipe development

– Menu development advice and planning

– Catering

– Product tasting and evaluation

– Food styling and presentation

– Food recommendations

In addition to the above, food service consultants also focus on the nutritive value of foods so that the restaurant can serve foods that appeal to a large number of customers. Food consultants can even provide food specific nutrient analysis to show the exact number of calories, protein, carbs and vitamins in particular foods. This is important as many people are becoming more health conscious. A well trained food consultant can help you modify your recipes so that they are flavorful, visually appealing and nutritious.

Along with recipe development, good food consultants also can support the training of your people.

Therefore, if your restaurant business seems to be lagging behind and you just don’t know what to do, consider contacting a professional food consultant to assist in supporting your needs. You could also depend on food and beverage consultants to produce attractive pictures and sales materials for the restaurant.

Great food and service is an integral component to your restaurant business. A restaurant with excellent food service is the foundation for popular.

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Source by Alice M Shown

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What do plants and animals need to grow?

Almost all plants and animals need air, water, light, and nutrition to grow. Green plants use a complicated chemical process, called photosynthesis, to create energy for survival and growth. Since plants create their own energy, they are the first link in the food chain. Animals need to drink water and eat plants or other animals to get energy. Therefore, they are present at the next step in the food chain. There are some animals, like camels, that can survive for days without drinking water. Since they live in deserts with very little water, they have adapted to the special conditions of their habitat.

How do plants get food?

Unlike animals, plants produce their own food and except for a few carnivorous plants, do not eat other organisms. Green plants use water, nutrients, and a green matter in their leaves called ‘chlorophyll’ to produce their food. Normally water and nutrients are absorbed from the ground through their roots. Some plants, however, have developed other methods for obtaining water and nutrients. Many plants make funnel-shaped ‘containers’ with their leaves to catch water. Carnivorous plants use their digestive juices to convert the insects, caught in their folding or sticky traps, into nutrients.

What happens when we keep plants in the dark?

In the absence of light, plants shed their leaves and die, leaving only their roots and stems. Plants grow slowly at night and in winters. Most animals are also dependent on light, although some have adapted to their dark habitats. For example, the moles living below the ground are almost blind because they do not need their eyes underground. We humans also need sunlight to help produce vitamin D in our skin, which in turn is needed for building bones. We will also lose time if it is pitch dark around us for very long.

What is photosynthesis?

The chloroplast inside the green leaves of plants is the ‘workshop’ where photosynthesis takes place. Water is supplied to the leaves by the roots, and carbon dioxide is absorbed from the air through tiny pores on the lower side of the leaf. Both these are broken down into the elements hydrogen, carbon, and oxygen with the help of chlorophyll and sunlight. Plants build ‘glucose’ (grape sugar) from these elements and oxygen is released in the atmosphere as a by-product. Photosynthesis has been the source of oxygen in the air since the origin of life on the Earth.

How do camels survive long voyages in the desert?

Camels can manage for about two weeks without drinking water because they can store up to 150 litres of water in their bodies. Fat is also stored in their humps and this store of energy can sustain them for about 30 days without food. Furthermore, unlike most other mammals, camels can change their body temperature. At night they lower their body temperature considerably so that during the day the body warms slowly and they do not sweat much. Consequently, there is no loss of fluids early in the day.

What is the food chain?

In nature, there are ‘producers’ that build the biological mass, and ‘consumers’ that eat. Producers are the plants, which grow and create energy with the help of photosynthesis. They are eaten by a consumer, and that consumer is often eaten by another consumer. This chain of consumers is called the ‘food chain’. A short food chain is grass-cow-man. A longer one is algae-water flea-herring-seal-polar bear: A water flea eats algae, a herring eats many water fleas, a seal eats herrings, and the polar bear eats the seal. Ultimately, a lot of algae are needed to feed a polar bear. When the polar bear dies, its meat is either eaten by other animals or it is decomposed into nutrients by bacteria. These nutrients are again used by the algae to create energy, and thus the food chain gets completed.

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Source by Arun Mohan Das

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In this very hectic world, meal time can be such a hassle. It seems hard to squeeze in a balanced diet when you have to do so many things throughout the day. As such, people are always on the look out for quick meals that provide all the necessary nutrients in one bite. If this is the case with you, then you need not look further than the yellow pages. The complete meal has long been around that you are probably eating it more often than you notice. Still puzzled as to what this complete food is? It is none other than the pizza.

For many, pizza may just be a snack or junk food, a fattening substance of empty nutritive value. But contrary to this common notion, the pizza can potentially be a healthful meal that can be both filling and nutritious. While it is true that wolfing down six big slices of pizza in one sitting can definitely make one fat, eating it in the right amounts can just be as healthy as eating a serving of salad. What makes pizza so good is that it has all the food groups recommended by nutritionists and doctors for a proper nutrition.

Here is a run down of the types of food that can be found in most pizzas.

Pizza Has Grain

The basis of any pizza is the crust. It is the binder of the whole pie, where all the ingredients are situated. Crust is simply bread, which is usually made of flour. This is a rich source of carbohydrates which the body uses as fuel for its everyday function. The grain food group is also a good source of vitamins and minerals that are necessary for maintaining normal body processes. The pizza crust is also a source fiber, which is very necessary for maintaining the function of the digestive system.

Pizza Has Protein-Rich Foods

Pizza is rich in food products belonging to the meat group. The usual pizza can have pepperoni, Italian sausages, ground beef, ham and other meats. Some pizzas can even have chicken, veal, or lamb. These types of food are rich in protein, iron, and vitamin D, among many other vitamins and minerals. These nutrients are necessary for building muscle and developing tissue. These nutrients are also used for maintaining hair and skin.

Pizza Has Dairy Products

Aside from the crust, a typical feature of any pizza is the cheese. Nothing beats the chewy, oozing goodness of melted mozzarella on top of any pizza. Some pizzas even have other kinds of cheeses like cheddar, feta, and Gouda. Cheese, like other dairy products is rich in calcium and protein. Calcium is a necessary mineral for growing strong bones and teeth. It is also an important element for preventing diseases like osteoporosis.

Pizza Has Fruits

Another typical ingredient of a pizza is the tomato sauce. While most people would think that tomatoes are vegetables, it is basically a fruit. And like many nutritious fruits, tomatoes are rich in vitamin C, vitamin A, and other minerals. It is also a good source lycopene, which has been shown to help prevent cancer. Certain special types of pizzas also have other kinds of fruits. The Hawaiian style pizza has pineapple, which is another good source of vitamin C. Some Asian style pizzas have mandarin orange. There are even pizzas with avocado, which is a good source of essential fatty acids that increase the level of good cholesterol in the blood.

Pizza Has Vegetables

Pizzas also have healthy vegetables. Of course there is the vegetarian pizza that contains no meat and only vegetables. Such pizzas can very much be likened to salads and have almost the same, if not more nutrients. A pizza can have slivers of bell peppers. There can also be mushrooms. Some pizzas also have cabbage, lettuce, and other greens. Vegetables are rich in calcium, beta carotene, iron, and other vitamins and minerals.

Pizza has Oils and Sweets

Pizzas can be a good source of complex energy from fats. Authentic Mediterranean and Italian pizzas often have olive oil, which is known to be very good to the heart. Other types of oils may also be present depending on the type of pizza. Sweets can also be found in pizzas, especially those for kids.

Pizza Can Comprise a Complete Balanced Meal

If you are looking for a quick meal that is complete and healthy, then you may well be eating pizza. Of course like with any other food, it is best to keep everything in moderation. A slice or two would be fine for a meal, but a dozen may be too much. So the next time you order pizza for delivery, just be grateful for such a good and complete meal.

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Source by Susan Bell

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What is the best way to increase erection size without pumps or products? Are there any legitimate ways to increase, enhance and improve blood flow to and through the male anatomy when erect? Can diet, or lifestyle affect penis size… and IF so, HOW so? Any of these questions sound familiar?

If you are anything like the tens of thousands of men who struggle with issues of erection size and self esteem during sex, this article was written with YOU in mind!

Curious to know more? Continue reading as we take a closer look at some of the best ways to increase your erection size, without drugs, danger or doing anything wild or weird.

The best NATURAL way to improve erection size?

Very simply, your diet. What you eat has a very powerful and profound effect on your sexual performance, and believe it or not… on your SIZE as well. The truth is, erection size is modulated mostly by the amount of blood flow to and through the corposa cavernosa, and no matter how much you may read that says differently elsewhere, if you aren’t getting an appropriate amount of blood… your erection strength, length and power will suffer for sure.

The biggest enemy to driving blood flow to the male anatomy?

Lifestyle choices. Or more specifically, POOR lifestyle choices that compromise the quality of your body’s inherit ability to perform at an optimum level. (both sexually, and of course… in all others areas of physical, emotional and mental health as well, ALL of which that play a part in your ability to maximize your manhood in bed)

For example?

Smoking and alcohol are 2 lifestyle choices that are highly associated with sex. Unfortunately, for men, both of those habits constrict the blood vessels, decrease the amount of oxygen to the blood stream, and ultimately, restrict the amount of blood that can travel to and through the corposa cavernosa, by as much as 50% or more.

Habitually… and in combination with a poor diet?

Both can lead to significant size shrinkage, poor sexual performance, PE, (premature ejaculation) ED (erectile dysfunction) and quite simply, being BAD in bed to boot!

Categorized: Do it with Diet

The BEST way to reintroduce highly ozegnated blood back into the blood stream that can reverse the poor performance above?

A raw food diet is a great place to begin. Foods high in anthocynanins, anti oxidants and phytonutrients can not only hyper oxygenate your blood, but they open UP your blood vessels, and force more fluid to flow to and through the extremities as well. (all leading to longer and stronger erections, and MUCH better sex to boot!)

Foods that are specifically HIGH on the list of “Do’s”?

• Spinach and Broccoli
• Blueberries, Bilberries, Blackberries and ALL red, purple or deeply colored fruits
• Salmon, sardines and all oily fish high in Omega 3 fatty acids (not a “Raw” food, but a super food that IS good to introduce into your diet if you are struggling with maintaining an erection)
• Resveratrol supplementation (or small amounts of red wine prior to sex)
• Sprouted seeds and nuts

The truth is, any food that is compromised mostly of water is going to have by default, high levels of hydrogen and oxygen, and are going to have a dramatically POSITIVE effect on your bodies ability to fill up dense spongy tissue and maximize muscle growth.

The BEST approach if you feel insecure about erection size relative to your partners expectation level?

1. Avoiding highly processed foods, sugar, refined starches and eat ALL natural, whenever possible.
2. Include a wide variety of male enhancement exercises, including jelling, pc lifts, Kegel exercises and other movements to improve blood flow to and through the erogenous zones.

Lastly, be patient!

Give yourself a bit of time before you expect radical improvements or expect to notice a dramatic difference. It can take a few weeks to notice changes this significant, but when you DO (and you will!) the payoff is more than worth the wait, I promise!

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Source by Anthony J. Rigliosi

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I was in the navy for 8 years, and I’ve had food from navy destroyers, aircraft carriers, submarine tenders, and shore duty galleys.

When a ship is in port, it always had plenty of fresh food on board. Right before a ship pulls out to sea, it is replenished with new food and drink.

If you going to be out to sea for a while, you will start to lose some of the things on board you take for granted. Fresh milk is usually one of the first things to go. They substitute it with powdered milk, and it does not even come close to real milk.

Don’t get me wrong, the food on the ship is actually pretty good, and you get plenty of it!

When you are in port, you have access to the freshest foods the navy has, just like your hometown grocery store pretty much.

When you wake up in the morning, you go down to the galley, and get in the chow line. There might be 10 guys in line by the time you get down to eat, and breakfast is usually served most of the morning, because not everyone can eat at the same time, and it would be over crowded then. On smaller ships, like destroyers and frigates, you usually would have 4 meals a day. Breakfast, Lunch, Dinner and Mid Rats, a small meal that make around midnight for people that are still hungry, and want something to eat.

On the destroyer I was stationed on, we would also regularly have cook outs right on the fantail. We always had a 55 gallon drum that was cut in half, and someone from the Supply Department would be frying cheeseburgers, and that was always nice, even out in the middle of the Indian Ocean, we would be having a cook out.

For breakfast, you can usually order your eggs to order, there will be a cook or 2, that take requests for how you want your eggs made, they had a rule not over 5 eggs, I usually only had 2 most of the time, and I would tell them I want a ham & cheese omelet with 2 eggs, and then after I get my eggs, I move down the chow line, and get whatever else I want to go with that, bacon, sausage, just like a small buffet really.

Usually on Fridays, if we were in port, we would have steak and lobster tails on Fridays. I never even really had a lobster tail until I joined the navy. My dad never liked sea food when I was a kid, so we never had it in our house.

Lunch and dinner were usually like a buffet also, just about anything they had, was a line of good food, and you take what you want, and you can always get a new tray and go back in line again, if you are that hungry.

The aircraft carrier I was on, was actually way too big of a ship for me, and I was so glad I only had to stay on it for 2 weeks. There food was good also, and it had 2 galleys, so that one was always open, if the other closed for cleaning or whatever reason.

When you have roughly 5,000 people on board, you better have a place for them to eat all the time, just like a casino, if the ship had slot machines on it, it would be pretty close to the same atmosphere of a buffet.

When I was in transit somewhere out in the Indian Ocean, I had to go to Saudi Arabia to get on a flight to Italy, and a helicopter flew me and about 5 other enlisted guys out to this USNS ship, and we were supposed to just ride the ship for 2 days, until we got off the ship. They had an enlisted 1st class yeoman that had his own stateroom, which on a regular navy ship, just the officers get.

This was a USNS ship, which meant it had civilian workers, and the navy personnel was support for them. When we ate in their dinning room each day, a waiter would come to our table, and he would take your order. I thought to myself, you have to be kidding me, these guys are wearing civilian clothes, and a waiter is taking their order, and I can’t even believe this is real. They give you a choice of 2 selections, sort of like on an airplane, and they bring you ice cream as dessert, and I thought that was unreal.

Most of the civilians on that boat were not cool like the navy guys, probably because they thought the navy worked for them, which on that ship, they sure did, and I could think of several ways to save the navy a boat load of money!

Submarines get some of the best food in the fleet. They guys are under water sometimes for so long, and could you imagine if they did not have good food?

They have a drink they call bug juice, which is really Kool-aid or a fruit punch drink. You better get used to drinking bug juice, if you like something to drink with your meal, after the fresh milk runs out.

Here is one of the craziest things I’ve witnessed on the ship, and every ship does it! It is such a waste of good food, but I guess you can see how it does protect the states from pests and bugs, but does it really?

When ever you are going out to sea far, you usually stop by Hawaii to get new stores, as they call it, which means you are stocking up the ship with fresh food and meat and stuff like that.

As you travel the world, and then are returning, before you stop by Hawaii, you have to throw all the food that could have any chance of having any type of bug from another country in it, so we have a working party, of maybe 20 guys, and the job is to make a line from the food refrigerators, which a ship has several decks of them, all with elevators to make it all together, and we unload all the food, 50 pound bags of brand new onions, lots and lots of them, big boxes of lettuce, lots of boxes of it.

We throw just about everything this is left in the coolers overboard into the ocean, and all the guys just can’t believe we are throwing all this good food overboard, and we bet a lot of sharks are following the ship, and can you imagine how much food an aircraft carrier would throw over board. An aircraft carrier has a place on the back of the ship for throwing trash into the ocean, but only when you are out 50 miles or more to sea, so it does not wash up on the shore, and so many things are thrown in the ocean, besides food. You can sit and smoke a cigarette, and just watch all the people that have trash to throw in the ocean, pretty bizarre in a way, but you can’t have it pile up on the ship.

I would have to say overall, the food in the navy is good, maybe even great, I would of never thought it would be as nice and plentiful as it was, and some days after being out of the navy, I swear their spaghetti is still the best I ever had in my life!

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Source by Vince Stead

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“Taking in foods that take away more energy than they provide will lower Your bodies ability to deal with the natural processes of Digestion, assimilation and elimination.”

Our bodies operate on a subtle electromagnetic current. Nerve signals are in fact electrical charges-your brain, heart, and all organs emit and create a Field of electrical current.

Your body’s cells communicate with each other with pulses of Electricity. When we eat food our body breaks down the food particles into there Smallest size (COLLOIDS). A colloid is the smallest possible form of nutrient particle (generally – The size ranges from .01 to .00001 of a micron in diameter).

Then these nutrient particles are then carried to our cells through an Electrical charge. When you are choosing something to eat for high Energy, remember foods like fast foods, processed foods have low energy Frequencies, we are not providing the body with the electrical energy it Needs. By doing this we are requiring our body to exhaust electrical nerve Energy To run the digestive system to break down the food in your body.

This Basically means that the food that we are eating actually is taking more Energy than it is giving.

(The energy and foods we consume is measured In Megahertz, MHz)

Megahertz is a technical name for the electrical frequency charge Around Food. The foods we eat must be living and energetically – alive foods that Carry the proper nutrients to our cells and our body. If not we will become tired and sick.

Your probably asking yourself what percentage of energy (MHz) do I need in my food to become and stay healthy.

The megahertz charge range from 0 to 250 plus of MHz. Here are some Examples of the foods that we eat and the energy they provide.

Canned foods are the worst with 0 MHz, chocolate cake 1-3 MHz, Kentucky Fried chicken-3, Big Mac-5, vitamin/mineral supp 10 to 30, raw almonds 40 To 50, fruits-60 to 70,green vegetables 70 to 90. So if you want your body to be full of vibrancy and high electromagnetic Energy, (which will result in your body being able to properly Function, not to mention helping our bodies aging process as well) which foods will you try to eat?

Eat live and water enriched foods instead of processed foods. If anyone is interested in learning more about your bodies own Electromagnetic energy there is a good book called “Sick And Tired”, The Author’s Name is Dr. Robert Young. I met him in Hawaii When I was at a Tony Robbins seminar.

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Source by James Spicer

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A food processor is an electrical appliance that operates with fast moving and sharp blades and discs. Like other electrical equipment, a food processor should always be handled with care. Follow these safety tips to protect you and your family from misuse and harm.

• The appliance’s blades and discs operate and move at high speeds. Make sure your hands and kitchen utensils, like spatulas or wooden spoons, are kept away from the moving blades and discs when processing food. Only insert your hands or kitchen utensils into the food processor after the machine is off and unplugged.
• As stated, the blades and discs are very sharp and should be handled and stored carefully. When connecting the motor shaft or stem to the processing unit, always place the blades and discs on flat, stable surfaces to minimize potential contact with them.
• Make sure the work bowl is securely locked before placing blades or discs on the motor shaft.
• Never put food or other ingredients into the work bowl until the blades and discs are securely in place.
• Always use the pusher or food plunger to move food into the bowl and into the spinning blades or discs. Never put your fingers into the feed tube or work bowl while it is in operation.
• Make sure the blade or disc has stopped spinning before you remove the cover from the work bowl.
• Make sure the processor is turned off and unplugged from the electrical outlet before removing food, changing parts or cleaning it.
• After your food processing is done, first remove the work bowl from the processor’s base before removing any blades or discs.

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Source by Elizabeth Wilson

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Food sustains life, yet it is so much more than something we need to nourish our bodies. Food at its essence is love, life and the heart of society. Food brings people together. It is the shared flavors of friendship and community. We like being with others enjoying the tastes and textures of food. Often through these shared experiences intimacy develops, memories exist and relationships thrive.

We fondly remember childhood food experiences, often wishing to duplicate those tastes that remind of us of home. Food is at the center of our sense of family and relationships. Certain aromas transport us back in time to the people and places we care about. We remember family picnics and food festivals.

No matter who we are or from which culture we come, every society gives careful thought to the daily preparation of meals for family, friends or even strangers. Food means love. This is true whether we are the cook or the one who eats.

Food is at the heart of society. We learn how to behave in society and interact with others in life based on the kind of eating ritual we experienced growing up. We are connected to others near and far through foods. We are interdependent because of global trade and commerce. The food on our tables comes from farmers everywhere throughout our planet.

Food, more than any other element in society, binds us together. Our lives are emotionally impacted by food production around the world. In some countries, people go hungry, while in others, people suffer illness caused by an over abundance of food.

A 13th-century Buddhist leader-philosopher, Nichiren, while in exile, wrote in a letter thanking a follower for sending him food: “Rice is not simply rice, it is life itself.” Food is life itself. It is our link with each other. Food is love, life and at the heart of society. Fittingly, the foods that are best for our bodies are also best for our society.

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Source by Angela Baden