Hair Loss Remedies for Women to Grow Hair Fast and Naturally
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Many women consider their hair to be a major part of their overall beauty. A knock out hair style can go a long way in lifting a woman’s spirits and boosting her self-confidence. For this reason, women can take it very hard if they notice that their hair is thinning. This can cause women to spend more money than is necessary on treatment after treatment in in a quest to find hair loss remedies that really work.
Causes of Thinning Hair in Women
Thinning hair in women can be caused by changes in hormonal levels, stress, anemia, and the repeated use of hair products which contain harsh chemicals. These factors and other medical conditions which may be causing you to lose hair, should be discussed with a physician. Once an illness is effectively treated, the hair growth cycle may return to normal.
Diet Affects Hair Growth
Certain foods can be effective hair loss remedies for women who have vitamin deficiencies. Many women who are shedding an excessive number of strands are deficient in vitamin B, iron, and/or zinc.
Vitamin B is essential to the hair. If you are not getting enough of this vitamin, your hair can actually stop growing. The strands must have protein in order to maintain their structure and grow. Vitamin B allows the body to produce protein for the strands.
Vitamin B is found in potatoes, liver, wheat germ, eggs, and brewer’s yeast.
Natural Oils
Natural oils are also effective hair loss remedies. Olive oil, coconut oil, castor oil, and safflower oil stimulate natural hair growth. They help make the strands stronger and provide them with important nutrients. Massage a natural oil into your scalp to revitalize your follicles and increase the flow of blood to your scalp.
Hair Growth Shampoos
A good shampoo should also be used along with the other hair loss remedies. Look for shampoos which are made from natural ingredients. Shampoos containing horsetail extract and rosemary can help stimulate hair growth.
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Source by Jenna Grey