Turbulence Training Bodyweight Cardio 3 Review – Throw Away Your Cardio Machines Today!

[ad_1]

One of the latest speciality workout program to come from Certified Strength and Conditioning Specialist Craig Ballantyne is called The Turbulence Training Bodyweight Cardio 3 program.

TT Cardio 3 is designed so that you no longer have to spend hundreds, maybe even thousands of dollars on expensive cardio machinery such as treadmills, stair-climbers, rowing machines, exercise bikes etc. etc.

TT Cardio 3 is completely unique in the way that it is a bodyweight only program, meaning you can do it absolutely anywhere with absolutely no equipment whatsoever.

With this system you will have 4 workouts that you will use for 4 weeks which will greatly help with your fat loss and getting into better shape.

The entire program contains over 60 different exercises for you to include in your workouts so that you can constantly change up your workout to avoid repetitive dull training sessions.

With Craig Ballantyne’s Turbulence Training Cardio 3 Workout Program you will get:

  • Workout guidelines (when to workout, what tempo to keep, how long to workout for)
  • Warm Up Guidelines
  • A Printable Workout Sheet
  • Complete exercise descriptions so you know exactly how to perform each exercise
  • 10 Extra tips to ensure your safety and wellbeing when working out
  • Specific training requirements so you know exactly how many reps are required and how many sets you need to do in each workout.
  • A full 8 week money back guarantee

After using this program you will kick yourself for spending so much money and time at the gym!

[ad_2]

Source by Andreas Y James

The Ten Most Common Issues Faced During Automatic Gate Installation

[ad_1]

1) Make sure they work without automation

Any gate to be automated must work properly as a manual gate. Adding automation equipment will not overcome problems with an incorrectly installed gate.

2) Gates on slopes cause problems

Avoid fitting gates in situations that run uphill. This will complicate the situation, require additional equipment and put a strain on the automation. It can be done but it’s best to avoid it if possible.

3) Are the gate openers up to the job?

Make sure that the equipment chosen is suitable and meets the specifications as laid down by the manufacturer. Failure to do this will invalidate the guarantee.

4) Underground motors and water

When fitting underground motors ensure that suitable drainage is provided. These motors are design to be fitted underground – not underwater.

Definitions

IP67 means that a unit should not be detrimentally effected if it is up to 15cm under water for a maximum of 30 minutes

Ingress of water in a harmful quantity shall not be possible when the enclosure is immersed in water under defined conditions of pressure and time (up to 1 m of submersion)

Test duration: 30 minutes

Immersion at depth of at least 1 m measured at bottom of device, and at least 15 cm measured at top of device.

5) Professional installation is a must

Gate automation equipment should be sourced from and fitted by a profession installer. It may cost a little more but you will then have someone who will take full responsibility for the installation as well as carrying out a proper risk assessment as required by law.

It can be tempting to buy your equipment yourself from a company selling at close to trade prices direct to end users. The installation of electric gate automation equipment by anyone unqualified to understand the risks and safety requirements may result in serious accidents for which you can be responsible.

6) Environmental conditions

Consideration must be given to environmental conditions, particularly the effect of wind on a gate. Even an ‘open railing’ gate will present a degree of wind resistance, and close boarded wooden gates are just like a sail in strong wind. 24V systems are generally the preferred choice because of the intrinsic safety built into the system but these may struggle to work properly in very windy locations.

7) How are the gates’ opening and closing controlled?

Operation of automatic gates from both inside and outside will be required and understanding how electric gates will be used is vital to ensure the appropriate access control system is employed. Typical alternatives include:- Radio remotes, Keypads/card access, push-buttons, ground loops/probe, vehicle detectors and GSM via mobile phone.

8) What about access for visitors and pedestrians?

If there is no alternative, dedicated pedestrian gate, visitors will need a method of contacting the property to gain access.

For pedestrian access from outside without a radio control, a keypad can be used to open one leaf or partially open both leaves depending on the system.

Alternatively, for visitor access, some form of entry intercom is normally used.

Typical examples are:-

a) Hardwired audio or audio/video system (with or without built-in keypad)

b) Radio audio system (with or without keypad) providing a range up to 400m in CLEAR SPACE

c) GSM audio (with or without keypad) gives unlimited range but is dependent on the local phone reception quality.

9) What about trade access?

Consideration must be given to access for trades people such as dustmen, postmen, gardeners etc. This is often achieved by connecting a button or one of the above means of access to a time clock which would allow the gate to be operated by a less secure means only at certain times of day.

10) Are self-locking motors going to hold gates shut?

You cannot rely on a ‘locking’ operator to provide total security for a gate. The addition of extra locks will make it much more difficult to force a gate open and in extreme circumstances bollards have been fitted in front or behind a gate to improve security.

[ad_2]

Source by Steve Jones A

Plan Your Shifting Needs With Reputed Packers Movers

[ad_1]

Packing and moving is not fun chore. It is a daunting task that makes people mentally stressful and physically tired. Whether you are moving for a shorter distance or within the geographical boundary of India or abroad, it unfolds many unwanted problems. So it is better to make you relocation with the help of reputed moving companies. Hiring the service of moving companies will cost a bit, but your goods will reach the final destination in safe and secure way. More of all the company’s professional experts do the entire tasks of relocation with utmost care and affections.

Now-a-days moving companies are playing a vital role in each and every field. Be it shifting of office, moving of household, commercial shifting, etc they are providing their valuable services to people to make the shifting easier and hassle free. Moving agencies are also well equipped with modern tools to handle every type of relocation services in an easier way. With the help of the modern tools and equipments companies are able to load, unload and even pack the goods with proper care. Loading of heavy logistic or big container is not at all possible without modern equipments. Thus to load the big container and or unload heavy good modern equipments helps a lot to handle it in safe and secure way.

There are several moving companies in India offering valuable services to customers. They help people with each and every shifting requirement. Be it moving of goods within the national boundary or outside India, moving agencies are always ready to cope with the requirements of the customers. They provide wide range of packing and moving services such as moving of household goods, commercial shifting, transferring of industrial goods, warehousing facilities, antiquity shifting, relocation of machinery items, removal of fragile goods and various other services. These services are done with proper care and with the supervision of highly skilled professional expert of the company. Workers of the company do give a personal touch while undertaking the process of packing, loading, unloading and unpacking of goods. In fact the reputed packers and movers agency gives utmost care while undertaking the packing and moving services.

Some of the relocation companies also provide international shifting services. It is well known fact that domestic shifting and international shifting has a vast difference. International moving is very tough and risky and has to go through various documentation processes. Every document has to be approved along with custom clearance to make it a hassle free shifting. So it is not an ordinary task to move the goods internationally. So it is wise to take the help of reputed and experienced moving companies to handle the international relocation services. Companies move the goods internationally with the help of Sea route and airways. Some of the companies even have a good bond with foreign relocation companies to make international shifting easier and comfortable.

Well these days moving companies of Delhi NCR are gaining more popularity in the market. They are providing quality packing and moving services at an economical rate. Delhi NCR comprise of Gurgaon, Faridabad, Ghaziabad and Noida. You can find the information about the packers and movers companies of these regions on the internet. You can search them with keywords like Gurgaon packers movers, relocation companies in Gurgaon, packers movers Noida, moving companies in Noida, Noida packers movers, Ghaziabad moving companies, relocation service providers in Ghaziabad, packers Movers Faridabad, relocation company in Faridabad, etc. In the same way you can also find the information about moving companies of other states and cities.

[ad_2]

Source by Anand Jaiswal

Jobs For People With Back Pain

[ad_1]

Back pain is one of the leading causes of missed work and disability in the U.S. People with back conditions often have to modify their behaviors to manage pain, and this modification can interfere with the ability to perform your job.

Many people choose to or need to continue working in the face of chronic pain; this could be because of the difficulties surrounding disability or worker’s compensation payments, a desire to stay active or love for one’s job. Determining whether you can stay in your current line of work demands assessing your limitations and the flexibility of your work environment.

In general, people with chronic back pain need to avoid heavy lifting, prolonged sitting and prolonged standing/walking. The work environment must not demand repetitive motions that strain the back such as twisting. If it is possible to perform your job while either sitting or standing, you may be able to resume work. Ergonomics are an important consideration; work spaces must be designed to support proper body mechanics and limit back strain.

People with back injuries should cease construction work, landscaping, truck driving or any other job requiring hard physical labor or mandatory, prolonged sitting.

Best Jobs For People With Back Pain

Any job that is flexible concerning your position and doesn’t require heavy lifting may be possible for a person with back problems. If you can no longer continue the job you had before or are entering the job market for the first time and have back pain, consider the following work opportunities that are likely possible for people with back pain.

Freelancing is essentially applying your skills from home. Data entry, computer programming, web design, writing, data entry, editing, translating and researching are some of the skill sets that can land you a freelancing job. Working from home allows you to set your own schedule and take breaks for exercising and stretching whenever you choose. Be creative with your work station; set it up so that you can perform some of your work while standing. Sites like https://www.elance.com/ help connect freelancers to employers securely.

Teachers can often choose whether to sit or stand throughout the day and generally don’t need to perform physical labor. If you have or will obtain a bachelor’s degree, this profession may be an option for you.

With the right accommodations, jobs that require desk work can be possible for people with back injuries. An ergonomic workstation in an office, call center or customer service center will help keep you from straining your back. Taking breaks for quick walks, having the option to stand or sit at your desk and using an adjustable chair will make these types of jobs accessible to you.

Refer to the Job Accommodation Network’s website at https://askjan.org/media/back.html for more information on workplace accommodations.

Don’t be fooled into thinking that a sedentary lifestyle is the answer to back pain; keeping active is one of the most important components of back pain treatment. Making adaptations to your work life may make employment possible to you. If not, a disability or worker’s compensation lawyer may get you the help you need.

[ad_2]

Source by Amee LaTour

Dissertation Editing Services

[ad_1]

Dissertation editing services can be a great help to students writing their dissertation. Editing is key to those pursuing a post graduate degree. It is a huge undertaking, and many PhD students feel that writing the required dissertation is one of the most complicated tasks they’ve ever undergone in their lives. When working on a doctorate degree, PhD students are required to complete a dissertation, which is multi-chaptered document detailing their personal research and findings on a particular area of study. If you’re reaching the end of your dissertation, you’re probably feeling uneasy about whether or not your many years of research are being accurately represented by your writing. That’s why so many PhD students have chosen to utilize dissertation editing services.

The entire time you’re writing an academic research document like a dissertation, it’s likely that you’re primarily concerned with synthesizing past research with the new findings and conclusions that you’ve discovered in your own study. When you reach the end of the writing, it can seem too good to be true, and unless you have an advisor or professor with a lot of extra time, it can be hard to find someone that is willing to take the time to read over the whole document for continuity and cohesion. Objectivity is the best quality in a reviewer, which is why many recommend that you utilize dissertation editing services before you turn in your final draft.

Some students seem to think that in order to fulfill the requirements of their degree, they have to be completely responsible for all aspects of the dissertation; however, this is the best way to allow terminology and grammar errors to slip through to the final draft. If you’ve spend three, four, or five years of your life working on this document, shouldn’t you do everything possible to make sure that it is perfect? That’s what dissertation editing services will provide you with.

More than just proofreading, professional dissertation editing services will allow you to catch errors in citations, references, footnotes, author names and dates. You will you be able to confidently turn in your final dissertation, knowing that it is a high-quality academic document, which was edited by someone well versed in academic writing. This will impress your committee and ensure that you are well respected in your field.

[ad_2]

Source by John Halas

Greece – Flavours of Crete Island

[ad_1]

Cretan cooking has changed little since Thisseas and Daedalos, and King Minos’ realm is a culinary wonderland for those willing and able to get off the beaten track. But there is little to take home from the Mediterranean’s fifth-largest island in the way of dishes or ingredients. Most island food must be consumed in situ.

Cretan bread is in a league of its own. Bakeries around the island offer different versions of paximadia -twice-baked loaves made with chickpea flour or ancient island grains such as barley- that are dampened under the tap, sprinkled with excellent local olive oil and eaten daily. Other small, dried rolls and biscuits-from spiced chick-pea loaves to ornate breads decorated for births, engagements, weddings and funerals-round off the island selection of baked goods.

Greens are the defining element of the Cretan table, and they are cooked in a hundred different ways. The most accessible places to sample them are little village tavernas where menus feature wild cardoons, simmered with rabbit, borage, red-veined celery, wild carrot greens, bryony, mallow, tiny wild asparagus and dozens of other island vegetables and herbs.

Crete produces many cheeses -in particular the mouthwatering anthotyro, the graviera, a sweet, yellow, sheep’s milk cheese which is traditionally aged in mountain caves near Rethymno. The easiest places to buy Cretan cheeses are at the markets in Iraklio, Rethymno and Hania, the island’s three main towns. Hania has one of the most beautiful enclosed markets in Greece.

Cretan snails are among the finest in the world. They appear in restaurants and tavernas only when in season, but the number of recipes rivals the number of cooks. Bourbourista, a popular local preparation, combines rosemary, salt and vinegar in the pan. Snails are cooked with wild fennel, stewed or simmered in a pilaf with hondro (bulgur).

All Greek roads eventually lead to Athens. There is no identifiable cuisine specific to Greece’s capital, but much can be said for the city’s Central Market and the renewed vigour of its restaurants. Many edible Greek treasures can now be found hidden somewhere in Athenian shops, and a journey past tourist menus to corner restaurants and home cooking will richly reward those who take the trouble to look.

[ad_2]

Source by Vanilla Hofmann

The Ship Angel Gabriel

[ad_1]

The book Angel Gabriel by Warren C. Riess contains information of interest to the descendants of the three Burnham boys, John, Thomas, and Robert, who traveled from England to the New World on the ship Angel Gabriel.

On August 15, 1635 the Bristol Merchantman Angel Gabriel, conveying settlers and supplies to the New World, wrecked near the Pemaquid settlement in present-day Bristol, Maine. Settlements like this one were founded, supplied, and protected with early seventeenth-century armed merchant ships. Most of the ships were three-masted, high-sided vessels, today referred to as ship-rigged English galleons. One such ship was the Angel Gabriel that wrecked during the devastating hurricane of 1635 at the Pemaquid settlement in Maine.

Three distinct ships named Angel Gabriel were noted in English records from the 1600s. The first definite reference to the Angel Gabriel that wrecked at Pemaquid is found in the Bristol Port Records of 1619. But evidence indicates that she was originally named Starre, renamed Jason by Sir Walter Raleigh, and finally purchased by two merchants from Bristol, England, who subsequently changed her name to Angel Gabriel.

As the ship named Jason sailed with Raleigh’s second expedition to Guiana, in 1617 she was described as a ship of 240 tons. Sources describe the Angel Gabriel as a 240 ton ship which was particularly large in the early 1600s. In 1629 the age of Angel Gabriel was given as fourteen years, which leads to a construction date of approximately 1615. Accumulation of circumstantial evidence implies that these three ships were one and the same. No located information contradicts this theory.

In the early 1600s, Sir Ferdinando Gorges was convinced by John Smith’s arguments, that colonization of New England would be a successful venture. The settlements could be financed by a fishing and timber industry that would fill returning emigrant and supply ships with valuable cargoes of dried cod and great timbers. From the Council for New England, Gorges secured a patent from King James in 1620 for the land between the St. Lawrence River and present day Philadelphia. In turn, Robert Aldworth and Giles Elbridge received a patent in 1632 from Gorges’s Council (which administered the New England Company) for 1,200 acres around their trading settlement at Pemaquid, in what is now Bristol, Maine.

With the arrival in Massachusetts Bay of more than 1,000 settlers, the Great Migration began in earnest. It was a decade of ship after ship of English families leaving overcrowded, socially rigid England for the land and relative freedoms of New England. Most of them emigrated to what is now Massachusetts, but others settled in towns farther south and north.

During the summer of 1635 Elbridge sent Angel Gabriel to Pemaquid with settlers and supplies. Unfortunately, the merchants’ records and the Bristol port records cannot be located for this time period, but Richard Mather’s journal and genealogical records of immigrants give many details of the voyage and aftermath. Richard Mather, was a devout Puritan minister who suffered religious persecution in Anglican England. In 1635 he planned to emigrate from Bristol to Massachusetts on the smaller merchant ship James. Richard Mather became the minister of Dorchester in the Colony of Massachusetts, his son the Reverend Increase Mather, D. D., the future President of Harvard College, and the grandfather of Rev. Dr. Cotton Mather, minister of Boston. On May 26, 1635, while waiting on board James at Kings Road, just down the Avon River from Bristol, he wrote, “The Tuesday morning… another ship, also bound for New-England, came unto us; which other ship was called the Angel Gabriel.”

Three other ships joined Angel Gabriel and James at Kings Road for the Atlantic crossing. They set sail on June 4, but a contrary wind forced them to anchor in the lee of Lundy Island, at the entrance to the Bristol Channel, for four days. They then proceeded to Milford Haven, an excellent harbor in Wales, to await favorable winds, which finally came on June 22. The five ships sailed together from Milford Haven on that Monday morning before a strong east wind, keeping close together for the first day in fear of “Turkish” pirates who were raiding Bristol shipping at the time.

Quoting from Richard Mather’s journal:

This day, at evening, we lost sight of the three ships bound for Newfoundland, which had been in company with us from Kings Road: and our master thought it best for us to stay for the Angel Gabriel, being bound for New England, as we were, rather than leave her and go with the other three. The Angel Gabriel is a strong ship, and well furnished with fourteen and sixteen pieces of ordnance, and therefore our seamen rather desired her company, but yet she is slow in sailing, and therefore we went sometimes with three sails less than we might have done, so that we might not over go her.

Passengers to the New World paid a hefty sum for the crossing, but most had no better quarters than the crew. The voyage typically cost five or six pounds per adult, which included very basic food. This was a large amount of money, possibly representing years of saving for an average Englishman. There were no special cabins built for them, so to sleep they would find room between decks where they could between the guns, cargo, and other passengers. If there were only a few passengers, they might be berthed in the great cabin or one deck below near the tiller (therefore the term in steerage).

In the 1630s several books were in print to advise settlers what clothes, food, tools, and weapons to bring for their voyage and their farms in America. Writers suggested that emigrants bring extra, better food for the voyage, including live animals when possible (and provisions for the same) to eat on the trip and to start their farms in America. For the latter, live animals were available in the established American settlements, but at a steep price. They advised bringing a year’s supply of such staples as flour, peas, oil, vinegar, oatmeal, gun powder, and musket shot. All manner of farming tools and kitchen utensils were necessary and upper body armor was suggested. Together, these might cost between ten and fifteen pounds, plus shipping charges of between one and two pounds.

Soon after June 29, those on James decided that it was safe enough to leave the slower Angel Gabriel behind and, taking advantage of a strong wind, parted company. However, once they reached America, contrary winds along “the main” cost them a week of hard sailing to proceed a hundred miles. On Friday, August 14 James sailed into the harbor at the Isles of Shoals, a group of small islands off Portsmouth, New Hampshire and Kittery, Maine. Approximately eighty miles to the northeast, on the same day, Angel Gabriel sailed north into John’s Bay between Pemaquid Point on the east and Thrumcap Island on the west. The Passengers would have seen the Pemaquid Peninsula mostly covered with tall trees and lined by a steep, rocky shore for two miles. Then they would have seen a small Pemaquid Indian encampment near a sandy beach. Just beyond that, at the northeast corner of John’s Bay, was Pemaquid Harbor, protected by small islands and ledges. Elbridge’s small settlement lay at the shores of the harbor. In 1635 Pemaquid was the northeastern-most English settlement in America.

Along the northern New England coast that evening everything seemed normal; but as the crews of the two ships anchored for the night, to their southwest a deadly storm was moving up the coast. This was not a typical summer storm, but a powerful early-season hurricane, possibly the most powerful hurricane to hit New England in recorded time. It struck southern New England in the evening, causing a storm surge in Narragansett Bay fourteen feet above the normal high tide line.

In Plymouth, William Bradford later recorded:

This year, the 14th or 15th of August was such a mighty storm of wind and rain as none living in these parts, either English or Indians, ever saw. It began in the morning a little before day, and grew not by degrees but came with violence in the beginning, to the great amazement of many. It blew down sundry houses and uncovered others. Divers vessels were lost at sea and many more in extreme danger. It blew down many hundred thousands of trees, turning up the stronger by the roots and breaking the higher pine trees off in the middle.

The crew and terrified passengers on James were helpless in the face of the storm, except to go below deck and pray for deliverance, which they did. After being tossed and beaten by the storm for hours, they survived and eventually made it to shore with their extra sails. Things were worse at the next settlement, Pemaquid. There the storm probably hit just after sunrise taking the inhabitants and new arrivals, as everywhere else, entirely by surprise. Mather wrote:

And the Angel Gabriel, being then at anchor at Pemaquid, was burst in pieces and cast away in this storm, and most of the cattle and other goods, with one seaman and three or four passengers, did also perish therein.

Some local lore maintains that most of the passengers and crew came ashore over rocks in the eye of the storm, when Angel Gabriel wrecked on either Fish Point or on the rocks by the remains of Fort William Henry. Mather and Trelawny reported the ship at anchor at the Pemaquid settlement when the hurricane struck. Being Elbridge’s ship she was most likely bringing supplies to their trading settlement. This could mean at least a few days of unloading, and many passengers and most of the crew may therefore have been ashore for the night when the storm struck early in the morning of August 15, 1635.

A list of crew or passengers aboard Angel Gabriel has not been located, but a combination of archival records and recorded family lore indicate twenty-six of those aboard – twenty-five passengers and the captain. While Mather mentions a hundred passengers aboard the James, the assumption should not be made that the 240 ton Angel Gabriel had a similar number of passengers. Elbridge had a growing trade settlement to supply at Pemaquid, and may have found transporting his own goods more profitable than shipping settlers’ belongings and supplies. In addition, the space required for fourteen or sixteen guns and their equipment would have been a major consideration on the main deck, where passengers normally were berthed. Elbridge may have transported only a few passengers with their belongings as space permitted. Today, primary archival records support only the presence of the Cogswell family, William Furber, and Samuel Haines.

Others listed are derived from material in family genealogies.

Andrews, possibly Robert Andrews

John Bailey

John Jr.

Joanna

Ralph Blaesdell (42)

Elizabeth (wife)

Henry (3)

Thomas Bradbury

John Burnham

Thomas Burnham (16)

Robert Burnham (11)

John Cogswell

Elizabeth Cogswell (wife)

William (16)

John Jr. (12)

Edward (6)

Mary (16)

Abigail

Hannah

Sarah

Elizabeth

William Furber (21)

Samuel Haines (33)

Henry Simpson

John Tuttle (17)

Brief Information about Some of the Passengers

Andrews

I could not find archival material about the ship’s master (captain), but a secondary source claims that Robert Andrews, uncle of John and Thomas Burnham was master of the ship when she was lost. Robert Andrews was born in Norwich, England and was married to an Elizabeth. However, the same Robert Andrews already was living at Ipswich, Massachusetts in 1635, was granted freeman status (one who could vote and hold office) in May 1635, and was given a license to run an inn on his farm in September 1635. It is possible, that this Andrews was Angel Gabriel’s master. He may have been living in Ipswich and made a round trip to England, returning as the ship’s master.

Bailey

Family genealogies, but no primary archival records, relate that John Bailey, a weaver from Chippenham, left his wife Elizabeth and three children in England and took passage aboard Angel Gabriel with his son John Jr. and daughter Joanna. They lived in what became Newbury, Massachusetts for two years after the wreck. In 1637 they settled on a fifty-acre plot on the banks of the Merrimac River in Salisbury where John fished and farmed. John Jr. And Joanna eventually left Salisbury and moved back across the river to Newbury. John Jr. married Eleanor Emery and Joanna married William Harrington or Huntington. Elizabeth, John Sr.’s wife who had stayed in England, never came to America. Family lore relates that the family was so terrified by the hurricane experience that neither group would cross the Atlantic to be with the other. Patricia Bailey, a present-day member of the family and singer, has composed a touching ballad of the family’s terrible ordeal.

Cogswell

Information from the Cogswell’s account of their journey provides some interesting insights. Mr. Cogswell took with him besides his wife and eight sons and daughters, several farm and household servants, an amount of valuable furniture, farming implements, housekeeping utensils, and a considerable sum of money. He noted in his writings, “the Angel Gabriel became a total wreck, passengers, cattle, and goods were all cast upon the angry waves.” Mr. Cogswell and his family reached the shore with their lives, but well drenched by the sea and despoiled of valuables to the amount of five thousand pounds sterling. They were more fortunate than some who sailed with them, whom the angry waves gathered to a watery grave. On leaving England Mr. Cogswell had taken along with him a large tent, which now came into good service. This they pitched, and into it they gathered themselves and such stores as they could rescue from the waves. The darkness of that first night of the Cogswells in America found them housed beneath a tent on the beach. The next day they picked up what more of their goods they could, which had come ashore during the night or lay floating about upon the water. As soon as possible Mr. Cogswell, leaving his family, took passage for Boston. He there made a contract with a certain Capt. Gallup, who commanded a small barque, to sail for Pemaquid and transport his family to Ipswich, Massachusetts.

It is hard for us to imagine the scene of the storm. It was not unusual for people on the shore to watch a ship break into many pieces and crew and passengers thrown into the wild sea as they were helpless to offer any form of rescue. Traces of this storm remained for years. In wondering how Robert Andrews and his three nephews reached Ipswich, one descendant living presently in Essex stated that they walked all the way. What an introduction to America and their new adventure for these three English boys!

[ad_2]

Source by Dr. Lee Burnham

The Damage Of Flooding Throughout The UK

[ad_1]

It’s time to break out the wellies and raincoats. For those keeping track of the torrential downpour we suffered over New Year’s Eve, 2012 came fantastically close to being the wettest UK year in recorded history. Unfortunately it was beat out by 2000, with around 1337.3mm of rain. Considering the drought measures put in place earlier in 2012, the fact we only came 6.6mm short of the wettest UK year in history was surprising, to say the least. Though they seem like a distant memory now, the south of England experienced hosepipe and sprinkler bans from 5th April, with groundwater levels far below their usual amounts.

In the countryside floods arrived in full force. Public events have been cancelled, Cheltenham racecourse had to cancel their New Year’s racing events because parts of the course were residing comfortably underwater. Throughout the country drivers can see horses and cows paddling around in the flooded plains, trying to find the odd mound of greenery to feed from in overwhelming fields of water.

The soggy state of 2012 has created dire results for British farmers, who are currently clamouring for the right to grow GM foods to combat the diseases the weather brings. Blight is a disease affecting the foliage and tubers potatoes and tomatoes, two of the most widely farmed products in the UK. It’s caused by an organism similar to a fungus, rotting the plants and rendering them inedible. The affliction spreads rapidly in wet weather and wreaked severe damage on local farmers’ profits over the latter half of the year. Attempts to recover are slow, and experts suspect the pattern of heavy rainfall and flooding may continue, though hopefully not reaching recent levels for a good long time. Worried farmers anticipating future floods have called for more use of GM crops, grown with specific weather resistant traits, combatting the risks our extreme weather carries.

Of course, moving out of the countryside isn’t enough to escape the floods. Where a few towns in the south experienced heavy snow for a brief time, for most of the country precipitation came in the form of non-stop rain. It progressed beyond mere inconvenience when 265 flood warnings were issued throughout the UK, announcing flooding as predicted, and a further 288 alerts were issued to inform communities of possible flooding. By New Year’s over eight thousand homes had been severely damaged by flooding. For a time some York streets were flooded to waist level, and many more homes in Cornwall have been evacuated in response to the constantly rising water levels.

With any luck we’ll see a brief return of the previous year’s February droughts, and enjoy a much needed respite from the rain. Until then, however, it’s all we can do to increase flood measures and make sure our rain wear and roofs don’t sport any leaks. Flood measures are estimated to have saved almost 200,000 homes from floods this year, and hopefully this number will increase with new precautions built in 2013.

[ad_2]

Source by Alan Cray

21st Century Data Entry Jobs From Home

[ad_1]

It is obviously the age of data entry jobs from home. It is quite getting common that ordinary employees and even professionals are giving up their formal employments just to get into home-based job opportunities. This could be because through the years, many people could attest that such online jobs are really working and are really earning decent income.

Look around you to see that almost everything is involving data entry jobs. The signs on the street, the potato chip bags, and car license plates, everything around you could be easily linked to data entry tasks. Thus, there is really a great need for people who could perform and process these type of jobs. What is more? Such employment opportunities are now mostly offered and provided online.

Cost Saving Strategy For Businesses

As you know, most businesses and companies involve data entry. However, because of cost constraints, many firms are now shifting to utilize efforts of working from home. Businesses need to trim down expenses to remain efficient and effective at the same time. To save on costs, they tend to outsource these jobs from home.

There are two basic cost reduction dynamics realized by companies when they outsource data entry jobs to home-based employees. First, little or no benefits could be offered to these online home employees. This makes them significantly cut on such expenses in a legitimate and hassle-free manner. Second, costs on buying equipment like computers and maintaining or operating them could be trimmed as well. This is because home-based workers would shoulder all operational costs from electricity to internet connection to purchasing of computers or laptops.

Growth Of The Sector

For the last five years, it could be noted that data entry job at home as an employment sector has been growing rapidly around the world. A vast amount of information has been processed. Data entry professionals keep processing of information effective so that there is always efficient and smooth handling and flow of basic or significant information.

Many American and European major firms are now outsourcing data entry requirements to home-based workers at other countries, where labor costs are significantly much lower. This way, overall expenses of companies are drastically lowered. All around the world, more people are being hired online regardless of their qualifications, educational attainment, and geographical location.

Data Entry Jobs from Home

These home based work normally involves preparing reports, mailing labels, letters, and other significant text materials. Many people regard such jobs as rather easy. However, it surely takes so much patience and perseverance to meet job requirements. Entry-level workers and professionals are welcome to join the online workforce.

Careers also climb up at these online jobs from home. You could start by taking a very simple job. As you gain more experience, you develop a higher level or degree of independent judgment and accuracy. This makes your online work profile heavier, which could bring about possible promotion.

[ad_2]

Source by Alan Lim

Employ a Futon Bunk Bed to Form a Larger Space in a Little Room for Children

[ad_1]

Space is an issue for a good number families, especially those who have young kids. Most families do not occupy expansive mansions where there is room for everyone. A great many occupy a decent dwelling where all family members can be accommodated cozily enough. The parents take up the master bedroom; kids, on the other hand, share quarters. Generally, one room will be for the girls; the other for the boys. This room sharing means that the room will have to be filled with the things of two or three people. Space difficulty, nonetheless, can be solved by the use of a futon bunk bed.

As all other bunk beds, this style of bed features two bunks. One bunk is above the other. The upper bed can be accessed through a ladder, which is normally fixed on the side of the framework. It also has a barrier on one side so that the individual who is asleep on the upper deck will not fall down to the floor. Because of this possibility, it is advisable that little kids do not occupy the top bunk because they move a lot while asleep. Also it is also suitable for big kids as they can more readily climb to it.

A bunk bed indeed saves space as it maximizes utilization of vertical space. It allows more floor space for other items, as cabinets, drawers, study tables, and various other materials. More space also provides the children an area where they can have fun, which is very important in the growth and learning of the children. Another feature of a futon bunk bed is that its lower bunk is set with a system that allows it to be converted into a sofa or couch. The sofa could be arranged during daytime so that they can carry out other chores.

What makes this kind of bed even more wonderful is that many of them are fitted with drawers, where the children can stuff their things. Each kid probably may be assigned a specific drawer. Allowing them to have their own space for storage affords them to take pleasure in some private space and thus prevents fights over a shared tiny territory. It also teaches them to be accountable as they ensure that their belongings are in order. It also makes retrieval of needed things easier as having a drawer for each kid minimizes misplacement of items.

A futon bunk bed is available in the market. They are formed in varied designs. When shopping for one, it is a clever idea to bring the children along so that they can select the form that they like; anyway it is them who will utilize the bed. Consider also what material the bed is made of. Most bunk beds are made either from wood or from metal, which is a determining factor of the price. Another essential consideration is the budget. And if a desired design is not available at the store, the Internet offers several styles, and many of them at inexpensive costs.

[ad_2]

Source by John Ehrman