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How to Relieve Stress Induced Symptoms Without Drugs or Surgery

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Overwhelming stress causes our body to go into sickness and illness. Your body is similar to a house with a circuit breaker system. If you put too much stress on the circuits by having too many appliances plugged in, the circuits will blow. As an example, if the circuit to your kitchen blew and the refrigerator went off, the food would spoil. How would you resolve the problem? If you just remove the spoiled food and put new fresh food in it, that food will also spoil. To correct the problem, you actually have to go to the source of the problem and reset the circuit.

Now, what was actually causing the circuit to short or trip? If you have too many appliances plugged into that outlet, the circuit will trip again. To resolve further problems, you have to adjust what you have plugged into the outlets so it doesn’t further “stress” the circuit to cause it to trip again.

Your nervous system works in a similar manner in that if you overload it with stress, the body will start to malfunction. Your nervous system is the circuit breaker system for your body. If you add multiple stresses to your body and nervous system, your body gets overloaded, you “blow a circuit” and your health deteriorates. This overload of the nervous system and reduced body function is called subluxation by chiropractors. The circuits in our body control all of the organs, muscles, tissues, cells and functions. As stress builds up, subluxations form affecting the “circuits” and resulting in symptoms that can range from pain, aches, headaches to more serious symptoms from frequent colds, digestive issues and even high blood pressure (Journal of Human Hypertension 22,1 G Bakris, MD et al).

There are several types of stress that can affect the body. Physical stress or trauma could be from an accident, carrying briefcase, book bag, typing or talking on the phone all day, slouching, etc. Chemical stress could be from smoking, eating poor quality foods, taking medications or other pills, pollution, drinking caffeine and other poor quality fluids, the list goes on and on. Finally there is emotional stress… do you know anybody not suffering from this?

Physical, chemical and emotional stress builds up in your body, causing the circuits to trip…which we call subluxations. Your overall health and wellness will deteriorate, leading to many symptoms and illnesses. These symptoms definitely didn’t occur from lack of drugs or surgery.

So, how can you avoid the dangers of stress?

It is impossible to avoid all stress in your life, but you can stay ahead of the negative effects that accumulate over time by having regular chiropractic care. If you had problems with outlets and circuits in your house, you would call an electrician to fix the problems. A chiropractor is the only specialized health professional that skillfully checks your nervous system for overloaded circuits in your body and turns them back on so you won’t experience an interruption in your state of health and wellness. Nothing beats keeping your circuits on with chiropractic adjustments to maintain basic health and prevention care.

So, once a chiropractor addresses the “short circuit” or subluxation in the spine affecting the nervous system, it is important to reduce the stress that keeps causing the subluxations. One way to address stress is by using a biofeedback device that will analyze your body for over 160,000 stressors that your body could be sensitive too. It is scientifically proven that internal and external stressors contribute to many symptoms and illnesses including: musculo-skeletal disorders, migraines and other headaches, allergies, depression, frequent colds, sleep disorders, anxiety, arthritis, Fibromyalgia, digestive issues like IBS and acid reflux, weight gain or weight loss, dependencies like smoking and alcohol, skin irritations like psoriasis and eczema, food sensitivities, ADD and ADHD, autism and so much more

Also, your adrenal glands help regulate stress. Many people suffer from adrenal fatigue or adrenal failure. Consumption of caffeine products like coffee and energy drinks as well as refined carbohydrates like pasta, rice and bread will result in adrenal dysfunction. Common symptoms of adrenal problems include: heart conditions, digestive issues, immune problems, arthritis, diabetes, weight issues, allergies, libido problems, PMS, menopause, fatigue, and sleeping problems just to name a few.

Finally, everything we eat, breath and drink has chemicals that are toxic to our body. This causes your body to be more acidic, which is added stress causing weakness to your body and subluxations.

It is important that a doctor analyzes you for the different levels of physical, chemical and emotional stresses that cause the short circuiting of your body. Most chiropractors only address the short circuit or subluxations. Leading chiropractors address the causes of the short circuits by utilizing state of the art FDA cleared biofeedback, analyzing the adrenal glands and also toxicity levels. This four-pronged drugless and non-surgical approach has helped many patients where most other doctors have failed to help their patients gain optimal health and wellness once again to enjoy normal daily activities.

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Source by Russell Brokstein

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The Features and Advantages of a Battery Fan

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If you enjoy spending time browsing the internet, especially for the latest electronic appliances, you may have come across a little gadget; the handy and portable battery fan. Although you may be interested in owning one of these, information about them can be difficult to find. The purpose of this article is to supply you with all the information you may need on the features of battery fans, and the advantages to you of owning one.

Connectability

You will already have guessed from the name that this fan runs on batteries (usually ‘AA’)! However, they can also be run using the USB connection on your laptop, or even in a conventional way, using mains electricity (a standard 110V outlet). Being able to take one of these fans with you wherever you go is a distinct advantage, as they also function as air conditioners.

Health benefits

These mini air conditioning appliances use the process of evaporation and a powerful fan to cool the air. They have a cellulose cooling filter that should be removed, soaked with water before use and replaced, enabling you to benefit from refreshingly cool air. This cool air has a humidifying effect, and therefore is extremely beneficial for those who suffer from allergic conditions which are exacerbated by dry and dusty air. The humidified air provides essential moisture to the skin, bringing relief to sufferers.

Versatility

As the battery fan is a portable appliance, no fixtures and fittings are needed. Also, the base of the unit ensures stability when used on any flat surface, such as a desk, table or even a bedside cabinet, and this handy cooler has variable speed settings so you can adjust it to suit your needs.

The advantages of owning one of these appliances will soon become apparent. The most obvious is its total mobility; it can be used anywhere. You’ll be delighted to find that it can also save you money! It can even be used in your car; therefore conserving expensive fuel that otherwise would have been used up by your car’s air conditioning. Turn off that large and expensive air conditioning unit in your office and use your new mini system, saving even more money. It’s a really economical way to stay cool.

If you are looking for ways to cut down on expenses and live a ‘greener’ existence, turn off your air conditioners and other expensive appliances and invest in an eco-friendly solution. You will be amazed by how much money you can save every year. Why not have a handy air cooler in every room? Have one in your car and office too!

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Source by Dr. Maulik Vyas

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What Is The Best Poker Training Site?

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Online poker has become the in-thing that many people have been becoming active participants of the game. Fortunately for beginner players, there are a number of websites which offer great and valuable training and techniques. In this article, I will be enumerating some of the best poker training sites wherein both beginners and not-so beginners can obtain further information on the game of poker.

With a huge number of learners and players, a number of people consider CardRunners.com as the best poker training site. This site deals mainly to those game players who have no cash limit. It has an enormous collection of videos on a number of excellent online cash game players. These players include Green Plastic, a very aggressive poker player who also explains his decisions and strategies clearly. This site also has a video of different games participated in by Brian Townsend, also known as sbrugby, reportedly the biggest winner in FullTitPoker.com in 2007. He said to have won an amount in excess of $ 1.5 million. Aside from Green Plastic and sbrugby, CardRunners.com also has other instructional videos of other prominent online players. Knowing these, CardRunners.com is definitely the best poker training site and is a very good investment for those who wanted to learn more on poker.

Some players, on the other hand, consider Poker X Factor (kickasspoker.com) as the best poker training site. This could probably so because this site offers some of the best instructors online. Players get to interact with the likes of JohnnyBax, Sheets and, occasionally, BeLOWaBOVe. These instructors offer tips and strategies in winning at multi-table tournaments and other big poker games. Aside from multi-table tournaments, players also undergo instructions for Sit and Go games. There is a very large number of Sit and Go videos where players can acquire a huge knowledge on the game.

Additionally, Poker X Factor also has a feature called the ‘hand replayer’ where the advance players can download certain games and re-stage them. In this, the pros talk about the game and point out where a certain player committed a mistake, what they would do in the players’ position and explain why. The hand replayer also allows the player to pause, rewind and fast forward any game to understand it better and to save on the time since the player has the option not to finish the session.

Another good feature of Poker X Factor is the forums and blog discussions where players and instructors can meet up and discuss different poker-related topics.

Aside from these, there are also other sites such as FullTitPoker.com, Bodog_Poker.com, and RealPokerTraining.com. These sites offer some good training of poker players either through instructional videos, live games or articles by the expert players.

But for me, the best poker training site would be Poker X Factor. Although it does not have big hand winners like Brian Townsend, the easily understood instructions and the features the site have more than make up for this. It also has larger selection of poker videos compared to other sites-70% of which are on multi-table tournaments, 30% on Sit and Go’s and 10% on card games.

So there, good luck on your tutorials!

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Source by Sean Moranse

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Mistakes to Watch Out For When Installing Marble Floor Tiles!

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Before you set about installing marble floor tiles you should do a little bit of homework on the techniques involved. The reason for this is that it could save you a lot of time and money. We have all heard of the old saying if you fail to prepare you are preparing to fail.

Every professional tile installer was once a novice too. He honed his trade by teaming up with an experience tile installer or by enrolling in a full or part time course to learn his skills. You may not have the opportunity to do this. Another method of obtaining this skill is to learn some of the basic techniques and avoid the most common mistakes. The job will turn out to be a major success if you do this.

There are many mistakes people make when installing marble floor tiles. I will highlight the major ones so that if you are laying marble floor tiles you have a chance to anticipate the mistakes before they happen.

The first mistake to watch out for is not preparing the surface properly. Your floor is like a blank canvas of a painting before you start to paint. You need to check the levels of your floor before you start, otherwise you could end up with a floor that is sloping away in one or two directions. This could jeopardize the entire job and is very hard to put right once the job is completed. Cleaning the surface must be done before the installation of marble floor tiles. Normally marble tiles are placed on a hard surface like concrete. This surface gathers and holds dust and dirt. Not cleaning the surface will result in loose marble tiles. This can sound like a cracking noise as you walk across the completed job. This is not the desired effect you are looking for.

The second mistake is not laying out your marble floor tiles correctly. You want the tiles to look symmetrical on the floor and the pattern or design to fit the floor. A large marble tile on one side of the floor finishing with a small marble tile on the other side is not a good look on the floor. Doing a dry run with no adhesive is always a good option, especially if you are a novice at the task.

Another mistake people make is in the cutting of marble floor tiles. This can occur very easily and should be avoided because generally marble floor tiles are expensive to purchase. I have heard of marble tiles breaking and chipping while been cut. A reason for this may be that the wrong tool was used for that application. Not cutting to correct size is another mistake that occurs. This results in a lot of wastage and a more costly job. A good rule of thumb I use is to measure twice and cut once. This piece of information has stood me well in the past.

The final thing to look out for is not cleaning the grout correctly on the marble floor. This may not be noticed on the marble tiles until the next day because of the drying process. It looks like a white film with smudges all over your beautiful marble floor. This is like falling at the last fence. You have done all the hard work and the job looks terrible because you have rushed the last step in anticipation to finish. Mistakes will always happen. We need to find a solution when they do. Or the best solution is to learn how to avoid them in the first place.

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Source by Jimmy Gleeson

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Best Strategies for Choosing Moving Companies

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Selecting the right moving company is important if you want to have a pleasant and stress free experience during moving. Most people tend to make mistakes when planning a move but with just a little bit of thought and planning, you may be able to avoid these costly mistakes and relocate to your new place easily.

How do you choose a reliable moving company? Simple strategies can be used to choose moving companies and this can help you save money, time and ensure a hassle free relocation.

What are the best strategies for choosing moving companies?

  • Experience counts a lot when it comes to moving and it is always advisable to hire moving companies who have been in this business for long. If a company has been around for long, it is a good sign and an indication that they have been providing good service to customers.
  • It is advisable to choose a mover that is located locally. Learn about the type of estimates and pricing options that the professional movers offer. Ensure that they are licensed with the appropriate state authorities.
  • Ensure that the mover carries proper insurance and if you have doubts, you can ask for proof of insurance. It is important that the mover has insurance as it helps protect you if someone is injured during moving.
  • Check to see if there are many unresolved complaints against the mover. Moving companies that are reliable have very few complaints against them and they take all steps to resolve them at the earliest. The way a company handles a complaint can say a lot about them.
  • Avoid moving companies that do not provide any physical address on their website. Ensure that the place of business actually exists. You can also choose to visit the local movers so that you can ascertain the kind of services that they offer and the type of equipment they use. When you check the facility of the mover, you may be able to determine the quality of service that you can expect to receive.
  • Ask for recommendations and references. Good moving companies are always willing to provide references as satisfied customers are the best way to promote their company. Check the credentials of the moving company as this can help in determining whether the staff have been properly trained in packing, loading and unloading processes.
  • Ensure that the estimate that you have received is in line with the other estimates that had been provided. Be skeptical about estimates that are lower than the industry standard. Understand the pricing to know whether it will be hourly or by weight.
  • Get a written estimate that covers all aspects of moving. The paperwork that are been provided should be right and there should not be any vagueness or ambiguity in them.

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Source by Rahul Shariff

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Portable Air Conditioners Ensure Economy And Convenience

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Small is beautiful and convenient and so is the portable air conditioner as it can be shifted from one place to the other very easily. Read on to find out all the other advantages.

With the onset of the damp weather, it becomes difficult to survive without constant central air conditioning but that can prove to be quite expensive. The answer to this problem is a portable air conditioner as it has many advantages. It is easy to shift from one place in the home to another and that makes a portable air conditioner the ideal cooling system solution for your home, office or industrial site.

The portable air conditioners are easy and quick to install, as they do not involve any lifting or tearing up of windowsills. Moreover it can be shifted very easily from one place in the home to the other. For taking care of the hot spots in the central air conditioning, the portable air conditioners are far more convenient than window air conditioners. It is also ideal for window shapes, which present problems for installation. There is nothing like portable air conditioners for use as a spot cooler in the home.

A portable air conditioner is an excellent choice for saving money as just one unit needs to be purchased and it can be shifted easily to where you need it as it is mounted on castors and some can weigh only about 36 pounds. Moreover, as only one room is cooled at a time instead of the whole house, the total energy consumption is very low as compared to other air conditioning systems.

Another advantage of portable air conditioners is the energy efficiency that they provide. The average efficiency is in the 8 to 10 range although some are as high as 15, which is 50 percent better than most older central air conditioners. The small size of the portable air conditioners is very advantageous and as such it can fit in a corner or against a wall. It functions like an effective dehumidifier if you do not vent the warm exhaust air out through a window and its size is also the same as that of a room dehumidifier.

In order to reduce humidity and allergies, even the small ones remove 35 pints of moisture per day from the room air. The portable air conditioners also use the heat-exchange principle as the other air conditioners to cool and dehumidify the air. The operating principle is also similar to a window air conditioner as the room air circulates over cold evaporator coils to cool and dehumidify it inside the unit. The room air is exhausted outdoor after flowing over the hot condenser. There is no chance of already-cooled indoor air escaping outside as two ducts are now used.

Nowadays, you have electronic controls in most models and you can set the desired room temperature, blower speed, start and stop timer, and operation mode (cool, dehumidify, heat). The portable air conditioners also have hand-held remote control with which you can conveniently change all the settings as per your need.

The other features of portable air conditioners include a built-in air cleaner with an optional charcoal filter and oscillating louvers to distribute the cool air throughout the room. You can also switch off the louvers to direct the flow of air towards yourself, if you so desire.

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Source by Allan Wilson

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Secretarial Services and Typing Services – Start-Up Cost

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Here’s what you’ll need to start a secretarial business and provide typing services and what the estimated start-up cost is.

You can start your secretarial business and provide typing services with just a computer, printer, a few business cards, and a pack of paper. You can get additional equipment and supplies later.

  • A computer. Any computer will get you started. You don’t need a high-end computer for word processing. However, if you want to provide graphic design or web design services, then you’ll want to get the best computer you can afford. Cost: From $200 for a used computer to $300-$2500 for a new computer. You can find used computers in your local newspaper and specialized local computer publications.

  • Software: Most computers come with a word processing program. I recommend using Microsoft Word as soon as you can afford it because that’s what most of your clients will have. Cost: Check Microsoft.com for current prices.

  • A printer: I recommend a laser printer but many secretarial service operators and typists use an inexpensive inkjet printer. Cost: From $10 for a used inkjet printer or $400-$2000 for a laser printer. Get more information at Best Buy, Fry’s and other computer stores. Check websites of HP, Cannon and Samsung.

  • A desk. You can get a small computer desk or use a table. Cost: $30 and up. You have many choices for $100-$200.

  • A computer chair. Choose one that feels comfortable to you. The more expensive chairs are not necessarily the most comfortable ones. Check some office supply stores. Cost: $30-$200.

  • Office supplies. Supplies you may need include paper to print your clients’ work, printer cartridge, pens, paper clips, envelopes, a filing system, and a stapler. Cost: Check local office supply stores such as Office Depot, OfficeMax, and Staples. Or order their catalogs.

  • A telephone: I recommend getting a separate phone line from the beginning. Cost: Check with your local phone company.

  • Business cards: Printed business cards will look more professional than cards you print on your own printer one sheet at the time. Cost: $20-$200 for a set of 500 to 1000 business cards.

  • A business license. Cost: $20-$100 depending on the city and county.

If you already have a computer, a word processing program and a printer, your start-up cost is minimal. You can start your secretarial business and provide typing work with some basic office supplies and buy additional equipment or software later when a project requires it.

All the best success with your secretarial business!

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Source by Leva Duell

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Summary of the Historical Fiction Novel "My Brother Sam Is Dead"

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My Brother Sam is Dead is a historical fiction novel told in the first person, through the eyes of ten year old Timothy Meeker. It recounts the hardships endured by Tim and his family during the Revolutionary War. When Tim’s older brother Sam joins the rebel forces, it impacts the rest of his family who wish to remain neutral and/or avoid war with England. Tim’s family is Anglican and thus loyal to the Church of England so a split with England would greatly affect them.

Through Tim Meeker we learn of the issues, the concerns and the conflicts of the rebellion on a personal level. Each chapter touches on a number of topics and issues that provide readers with a better understanding of the affects the American Revolution had on individuals, their families, their churches, their towns, their neighbors… in short, it allows readers to see the war from the position of those that lived through it. This is one of the greatest strengths of the novel; it quietly weaves all of the topics and issues of the early years of the American Revolution into a tragic story of a ten year old boy’s role in a war he doesn’t understand.

The novel highlights many of the problems and events that impacted towns like Redding, Connecticut and its inhabitants at this point in the war. Below are the topics that have been woven into this novel that I find the most intriguing.

  1. What individuals were experiencing at the onset of the Revolution.

    The novel begins in April 1775 and ends in February 1779… a very volatile period of the American Revolution as it was not clear which side would win the war. Many were either still confused about the issues or unwilling to solidify a position on the issues. As the story unfolds the consequences of the war prove devastating to the Meeker family as the rebelliousness of Tim’s brother, Sam, and the pacifist position taken by Tim’s father, Life, result in the ironic deaths of both, symbolizing the atrocities and unfairness of war.

  2. Trying to stay neutral and/or ignore the Rebellion.

    Life Meeker is a moderately successful business man and Anglican Church member who feels a rebellious split from England will put both his livelihood and his religion at risk. He does not want Rebellion; he simply wants things to remain as they are. Life’s decision to ignore the war and go about his business as he always has, proves to be fatal.

  3. The currency issues that arose because of the rebellion and the way it was funded.

    The Meeker’s own a tavern/store, and keeping it running is hard work. Even prior to the Revolution, to make money, each year Tim’s Father and brother Sam would travel to New York State to sell cattle they received from people who owed them money. During the war it becomes even more difficult as paper money and commissary notes alter the values of existing currencies and negatively impact local economies and businesses.

  4. Sacrifices that families and individuals were forced to make during the American Revolution.

    Since Sam has sided with the rebels and wasn’t there, Tim’s responsibilities have increased ten-fold. Jobs Tim and Sam used to share all now fall on Tim’s shoulders. Father (Life) takes Tim on his yearly cattle run to New York. They even have to travel without a Brown Bess (musket/gun used for protection), which Sam had recently stolen. Because Life is captured on their return trip from Verplanck, Tim has to take care of his mother and himself for the rest of the novel. He’s forced to grow up over night seeing he is now the man of the house, with his father in prison and Sam fighting with the patriots.

  5. Groups that formed during the war for both good and bad reasons.

    Committees of Safety- These committees were formed early in the war to disarm people who could potentially give aid to the British. Life is an Anglican and thus seen as a Loyalist/Tory, by the local Committee of Safety which comes to the Meeker Tavern to disarm him. As the war progressed these groups worked to keep order in rural areas and assist those in need.

    Cowboys and Skinners- Cowboys and Skinners were groups of raiders who harassed and plundered the rural districts of the boundary between American and British forces in Westchester County, New York. Westchester County, was the so-called “Neutral Ground” seeing the British were in the Bronx and the Americans in Peekskill, New York. Life is captured by Cowboys on their way back to Redding on their cattle run. cowboys.

  6. War time raids and brutal acts that are made during war.

    In Chapter 10, the British march though Redding and capture several Patriots on their way to Danbury, CT to destroy the rebels/Patriot’s provisions of war which were being stored there. As the British leave town a local slave is accosted and brutally murdered as Tim watches in horror. The point the authors were making here is that war is cruel and people died.

  7. Winter Encampments and the issues within them during the early stages of the Revolutionary War- Theft of local livestock; spies and desertion; troop discipline.

    General Israel Putnam’s division of the Continental Army is encamped at Redding in the winter of 1778-1779 and Sam Meeker is a soldier in one of Putnam’s camps. One evening, Sam slips away from camp and returns home to spend time with his family. While they discuss the war and related topics, Sam hears commotion outside… Patriot soldiers are attempting to steal their cattle! When Sam intervenes he is out numbered and beaten. Back at camp he is falsely accused of and court-martialed for deserting camp and stealing cattle. General Putnam having long dealt with ill-equipped troops, deserters and traitors, feels he needs to set an example in order to maintain discipline amongst his army. Sam, unfortunately, becomes one of the two examples that winter, and is executed.

  8. The Hardships of War.

    Throughout the novel we are provided examples of the hardships that local communities endured during the Revolution and long after. Economically, socially, and emotionally the War of the Revolution was devastating on the individuals that lived through it and the narrative provided by Tim bring these feelings to life.

I believe the best way to use this novel in the classroom is to explore the issues I have listed above. Each chapter is geared toward giving us a better understanding of the hardships caused by the American Revolution and the effect it had on individuals, their families, their churches, their towns, their neighbors, etc… and thus the novel can be a very powerful learning tool if you are willing to look beyond the storyline.

My Brother Sam is Dead was written by Christopher and James Lincoln Collier and can be found in most book stores and public libraries.

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Source by Brent Colley

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Breakdown Cover in the USA

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We pretty much know that the term Breakdown Cover is used in the UK, but of course the Americans who normally do things bigger than anyone else also offer this insurance policy sometimes as a roadside assistance policy and are often have a general name as an auto club.

But even though the services on paper resemble breakdown cover operations here in the UK, in reality the service could be in a league of its own. Foe example, anyone with experience of driving down the huge interstates in the USA, will immediate see the difference in size of vehicles compared to back here in the UK.

It is not an uncommon site to see a huge camper vehicle towing a small car behind it. In the UK, this size of vehicle would be the equivalent of a goods trailer, where a heavy goods license would be required to drive it. This difference in size means having training in helping vehicles of this size and also having the mechanical power to recover vehicles of this size in the form of a flat bed lorry and possible heavy crane lifting equipment.

The difference in landscape and distance between some towns can also be a huge challenge. It is fair to say that it is unlikely to have that many camper vehicles touring though the center of New York, but as you move to other states with huge distance between the living and long straight open roads, you are more likely to see the larger vehicles. RV’s or recreation Vehicles have until recently, been very popular. Compared to the four by four vehicles we have here in the UK, many are much larger and would struggle to be towed by the transit van that a typical breakdown cover company may send out here in the UK.

In the UK we talk about a recovery service that would return your vehicle to anywhere on the mainland, but in the USA these distances could be huge so premiums like this are not as cheap as the UK, if you can get them at all. Even with many internal flights, many Americans do go on long road trips, so needing to recover a vehicle for one side of the country to the other is not unheard of.

So very often the breakdown cover clubs often only work State to State, using garages within that specific area, which would cover most day to day commuting and yearly mileage. Sometimes the term used is Auto Warranty, covering not just the emergency breakdown of a vehicle but the parts on the vehicle also. These functions tend to be separated in the UK, having breakdown cover companies dealing with any recovery of the vehicle and registered car dealers sorting out the mechanical replacement of any large parts.

It must also be said that it is expected that cars in certain USA states would cover higher miles than in the UK also. With the exception of countryside living, most UK residents have access to public transport for shopping, getting kids to school etc. The modern city or residential area in the States tends to need a car as a necessity rather than a luxury of convenience.

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Source by Buz Seoman

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Minimize Organizational Spending With Online Payroll and HR Management Solutions

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With the global economy slipping towards what analysts are speculating to be the worst meltdown of the human history, every business has started looking for ways to minimize its expenses. While some organizations have started letting their valuable employees go, some are resorting to other measures such as outsourcing, internal cost cutting, etc. To add to the troubles of organizations, more businesses are surfacing in every industry, making every business league all the more competitive. During such times, it has become imperative for organizations to find solutions promising to reduce their operational costs without them compromising on the productivity front.

When it comes to organizational functions, one of the biggest concerns for most organizations is effective management of HR and payroll. Even though every notable organization employs professionals specializing in human resource and payroll functions, in order to ensure the hired specialists are able to deliver up to their optimal efficiencies, companies have to purchase suitable software solutions for managing these critical functions, which usually amount to substantially large sums of money. However, thanks to the remarkably cost-effective option of online payroll solutions, companies can ensure seamless payroll and HR management without having to burn a hole in their pocket.

The prime reason to go for online HR and payroll solutions is the cost advantage they promise over their rather highly priced standalone equivalents. Furthermore, by opting for such solutions, organizations can take the administrative burden associated with managing their payroll completely off their shoulders and hence, can utilize their staff members to perform more valuable functions within the organization. With online payroll and HR solution in place, organizations will not have to worry about making changes in their payroll legislation and other statutory requirements, letting them avoid having to deal with HM Revenue, customs and other such government agencies, thereby saving themselves a great deal of time.

Though it is evident that offering for online payroll and HR solutions are sure to give organizations the much needed cost edge most companies are seeking in the current industrial environment; however, a lot relies on proficiency of the solution provider. Credit on the dot-com boom or the leniency of the government towards outsourcing policies; fact stays the same that a large number of names are joining the IT industry, and not all have the same level of competence. Hence, in order to select a highly proficient provider of HR and payroll solutions, it is extremely critical to examine the reviews received by the contenders shortlisted.

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Source by Puja P Rai